Mindful Framing: Transform Your Anxiety into Vital Energy
by Oscar Segurado
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Results Mindful Framing: Transform Your Anxiety into Vital Energy
Friends of the Auburn Library ~ This Fridays NOON Program features Doctor Oscar Segurado MD PhD and author of Mindful Framing The title of his program is “Mindful Framing Transform your Anxiety into Vital Energy” Dr Oscar Segurado’s book describes the practice of Mindful Framing and the associated NEO Chi Lifestyle to address anxiety and stress epidemic in today’s fastpaced …
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